1.8.9 Safe to install
Get Fit and Challenge Yourself with 22 Pushups
22 Pushups by OliveX is an engaging fitness app that encourages users to complete an ambitious pushup challenge while tracking their progress and connecting with friends for motivation.
Join the 22 Pushup for 22 Days Challenge, the latest trend on the internet! This challenge not only helps you get in better shape, but also raises awareness for post-traumatic stress disorder (PTSD) and is a lot of fun!
KEEPING THE STREAK
Maintain a streak by doing pushups for 5 consecutive days to unlock a new coaching voice.
CHALLENGE YOUR FRIENDS
Don't let your pushups go unnoticed! The app captures your facial expressions during the pushups and allows you to upload and challenge your friends.
STAY MOTIVATED
Pushups can feel monotonous, but with a coach cheering you on, they become awesome. Unlock different coaches who will provide motivation as you do your pushups.
COUNTING MADE EASY
Tired of counting to 22? Place your phone below your chest, and the app will count the pushups for you. It also keeps a record of your daily progress to help you complete 22 pushups for 22 days.
COACHING PROGRAM
If you're unable to do a single pushup, don't worry! The 22 Pushup Challenge includes a coaching program that will gradually build you up from 1 to 100 pushups.
Different Workout Modes
- Pushup for time
- As many reps as possible pushups
- Interval training pushups
APPLE HEALTH INTEGRATION
Your workout efforts won't go unnoticed. All the active energy from your workouts is saved to Apple Health.
SIRI® INTEGRATION
Activate Siri and simply say "Start workout with 22 pushups" or "Stop workout with 22 pushups" to initiate or end your workout.
iCLOUD INTEGRATION
Securely save your pushup scores and streaks to iCloud, ensuring that you never lose them.
RAISING AWARENESS OF PTSD
Every day, an estimated 22 former servicemen and women die by suicide due to mental health problems associated with their military experience. By completing the 22 Pushup Challenge, posting a selfie on social media, and tagging a friend, you'll remind others about the importance of addressing PTSD.
Privacy Policy: https://www.famfitgames.com/privacy-policy-22-push-ups
Terms of Use: https://www.famfitgames.com/terms-of-use
Overview
22 Pushups is a Freeware software in the category Home & Hobby developed by OliveX (HK) Limited.
The latest version of 22 Pushups is 1.8.9, released on 01/02/2024. It was initially added to our database on 10/08/2023.
22 Pushups runs on the following operating systems: iOS.
Users of 22 Pushups gave it a rating of 5 out of 5 stars.
Pros
- Motivates users to complete a daily goal of 22 pushups for a good cause
- Includes a tracking feature to monitor progress and completion of pushups
- Easy-to-use interface with simple navigation
- Option to connect with friends and challenge them to join in the pushup challenge
- Supports a charitable cause by raising awareness for veteran suicide prevention
Cons
- Only focuses on one type of fitness exercise (pushups), limiting overall workout variety
- Requires self-discipline and motivation to consistently perform the pushup challenge every day
- May not appeal to users who prefer a more diverse or comprehensive workout routine
- Limited customization options for adjusting difficulty levels or incorporating other exercises
FAQ
What is 22 Pushups by OliveX?
22 Pushups by OliveX is a fitness application designed to help users improve their push-up performance through guided workouts and tracking.
How does the 22 Pushups app work?
The app offers various workout programs, tutorials, and tracking features to help users progressively increase their push-up strength and endurance.
Is the 22 Pushups app suitable for beginners?
Yes, the app provides modifications and beginner-friendly routines to help new users start building their strength.
Does the app provide personalized workout plans?
Yes, users can set fitness goals and the app will create tailored workout plans to meet individual needs.
Can I use 22 Pushups for other exercises besides push-ups?
While the primary focus is on push-ups, the app may include other bodyweight exercises as part of its workout programs.
Is there a cost to download and use the app?
The app is free to download, but it may offer in-app purchases for additional features or advanced workout plans.
What platforms is the 22 Pushups app available on?
The app is available on both iOS and Android devices.
Does the app have social features?
Yes, users can share their progress and challenge friends through social features integrated into the app.
How can I track my progress with the 22 Pushups app?
The app includes tracking tools that log your workouts, repetitions, and overall progress over time.
Is there a community support feature in the app?
Yes, 22 Pushups has a community feature where users can connect with others for support, motivation, and sharing tips.
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
Related products
CounterUps - Push-Ups Counter
Are you tired of usual workout videos that are boring and not your type? Well, we have a solution. Push Up Counter - Home Workout offers a free daily workout app, especially for you.DGymBook Partner
DgymBook offers a comprehensive solution for managing gyms, fitness tracking, and studio and club memberships. The application has been thoughtfully developed with a keen understanding of the requirements of both gym and club owners and …Just 6 Weeks
Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe.LogReps - Track Exercises
LogReps, short for "Log your Repetitions," is a valuable tool for effortlessly tracking your daily exercise routine, including push-ups, sit-ups, squats, and other exercises.My Push Up Counter
Review of My Push Up Counter by About Trees My Push Up Counter by About Trees is a user-friendly mobile application designed to help you track and improve your push-up routine.Push up workout
Your personal push-up app is designed with a minimalistic approach, focusing on enhancing your push-up capabilities gradually until you achieve your desired muscle strength. Select your preferred push-up workout intensity level.Push Ups Counter - Trainer
Review: This fitness app serves as a personal trainer, providing assistance and monitoring your daily push-up count. An exceptional feature that distinguishes it from other apps is the added "Voice Encouragement" feature, giving you …Push Ups Trainer Challenge
Join the millions who have successfully completed the Zen Challenge Series and transform your fitness level with the 0 to 100 Pushups program.Push ups: 100 pushups trainer
Pushups 0 to 100 App Review Do you want to build strength and achieve your fitness goals? Look no further than the Pushups 0 to 100 app.Pushes - Your Push-Ups Trainer
Pushes is a helpful mobile application that aims to assist you in improving your push-up routine. This app offers a variety of features designed to enhance your workout experience, providing convenience and support.PushFit
Looking to improve your strength and endurance? Take a look at PushFit - the ultimate push-up counter and tracker. Whether you're working out at home or at the gym, PushFit allows you to easily track your progress and achieve your fitness …Push-Ups
The application offers a straightforward solution for tracking your push-up count with ease. It allows users to log their push-ups simply by tapping on the screen, making it an uncomplicated addition to any fitness routine.Rep Rise: Ultimate Workout AR
Rep Rise: Advanced ARKit Fitness, Exercise Tracker, and Workout Counter Elevate your fitness journey with Rep Rise, a cutting-edge application designed for fitness enthusiasts.Reps and Sets
Before Your Workout: Plan Your Program Access workout programs from our extensive library Browse a variety of illustrated exercises with interactive muscle diagrams Create custom workout programs detailing sets, reps, weights, and …The 30 Day Push Up Challenge
Push-ups are widely recognized as one of the most effective upper-body exercises available. They contribute to the development of muscle, strength, and endurance.Latest Updates
三井住友銀行のカードローン-SMBCのカードローン・ローン 1.0.1
The refreshed SMBC Card Loan application from Mitsui Sumitomo Banking Corporation aims to enhance user convenience and usability.로니엘 여성의류쇼핑몰 3.6
RONIEL Weekly Sunday evening live Instagram sessions for trying on new arrivals of in-house women's clothing line. Instagram ID: roniel_yuri *Notification regarding app access permissionsAccording to Article 22-2 of the "Act on Promotion …RajCop (For Police Officer) 1.106
RajCop is a mobile application designed exclusively for authorized Rajasthan Police Officials. Unauthorized individuals are prohibited from downloading and using this application, and violation of this policy may result in legal …الجدول في إعراب القرآن وصرفه 17.0
Author:Mahmoud Saffi, may he rest in peace and be granted the highest ranks in heaven. Main features of the program: Search: Full search in the entire Quran by any word in the verses or interpretation.Bosquejos Cristianos Predicar 21.0.0
Enjoy the best Christian outlines for preaching. Christian outlines for Christian sermons. Preach and study the word of God with the help of these magnificent outlines that we offer you.Games Essential for Xbox & PC 5.1.6
Welcome to Game Pass List for Xbox XCloud: Your Ultimate Gaming Guide Dive into the vast universe of Xbox gaming with the Game Pass List for Xbox XCloud, your ultimate app for exploring the full spectrum of Console, PC, and Cloud games.Latest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |