1.8.9 Safe to install
Get Fit and Challenge Yourself with 22 Pushups

22 Pushups by OliveX is an engaging fitness app that encourages users to complete an ambitious pushup challenge while tracking their progress and connecting with friends for motivation.
Join the 22 Pushup for 22 Days Challenge, the latest trend on the internet! This challenge not only helps you get in better shape, but also raises awareness for post-traumatic stress disorder (PTSD) and is a lot of fun!
KEEPING THE STREAK
Maintain a streak by doing pushups for 5 consecutive days to unlock a new coaching voice.
CHALLENGE YOUR FRIENDS
Don't let your pushups go unnoticed! The app captures your facial expressions during the pushups and allows you to upload and challenge your friends.
STAY MOTIVATED
Pushups can feel monotonous, but with a coach cheering you on, they become awesome. Unlock different coaches who will provide motivation as you do your pushups.
COUNTING MADE EASY
Tired of counting to 22? Place your phone below your chest, and the app will count the pushups for you. It also keeps a record of your daily progress to help you complete 22 pushups for 22 days.
COACHING PROGRAM
If you're unable to do a single pushup, don't worry! The 22 Pushup Challenge includes a coaching program that will gradually build you up from 1 to 100 pushups.
Different Workout Modes
- Pushup for time
- As many reps as possible pushups
- Interval training pushups
APPLE HEALTH INTEGRATION
Your workout efforts won't go unnoticed. All the active energy from your workouts is saved to Apple Health.
SIRI® INTEGRATION
Activate Siri and simply say "Start workout with 22 pushups" or "Stop workout with 22 pushups" to initiate or end your workout.
iCLOUD INTEGRATION
Securely save your pushup scores and streaks to iCloud, ensuring that you never lose them.
RAISING AWARENESS OF PTSD
Every day, an estimated 22 former servicemen and women die by suicide due to mental health problems associated with their military experience. By completing the 22 Pushup Challenge, posting a selfie on social media, and tagging a friend, you'll remind others about the importance of addressing PTSD.
Privacy Policy: https://www.famfitgames.com/privacy-policy-22-push-ups
Terms of Use: https://www.famfitgames.com/terms-of-use
Overview
22 Pushups is a Freeware software in the category Home & Hobby developed by OliveX (HK) Limited.
The latest version of 22 Pushups is 1.8.9, released on 01/02/2024. It was initially added to our database on 10/08/2023.
22 Pushups runs on the following operating systems: iOS.
Users of 22 Pushups gave it a rating of 5 out of 5 stars.
Pros
- Motivates users to complete a daily goal of 22 pushups for a good cause
- Includes a tracking feature to monitor progress and completion of pushups
- Easy-to-use interface with simple navigation
- Option to connect with friends and challenge them to join in the pushup challenge
- Supports a charitable cause by raising awareness for veteran suicide prevention
Cons
- Only focuses on one type of fitness exercise (pushups), limiting overall workout variety
- Requires self-discipline and motivation to consistently perform the pushup challenge every day
- May not appeal to users who prefer a more diverse or comprehensive workout routine
- Limited customization options for adjusting difficulty levels or incorporating other exercises
FAQ
What is 22 Pushups by OliveX?
22 Pushups by OliveX is a fitness application designed to help users improve their push-up performance through guided workouts and tracking.
How does the 22 Pushups app work?
The app offers various workout programs, tutorials, and tracking features to help users progressively increase their push-up strength and endurance.
Is the 22 Pushups app suitable for beginners?
Yes, the app provides modifications and beginner-friendly routines to help new users start building their strength.
Does the app provide personalized workout plans?
Yes, users can set fitness goals and the app will create tailored workout plans to meet individual needs.
Can I use 22 Pushups for other exercises besides push-ups?
While the primary focus is on push-ups, the app may include other bodyweight exercises as part of its workout programs.
Is there a cost to download and use the app?
The app is free to download, but it may offer in-app purchases for additional features or advanced workout plans.
What platforms is the 22 Pushups app available on?
The app is available on both iOS and Android devices.
Does the app have social features?
Yes, users can share their progress and challenge friends through social features integrated into the app.
How can I track my progress with the 22 Pushups app?
The app includes tracking tools that log your workouts, repetitions, and overall progress over time.
Is there a community support feature in the app?
Yes, 22 Pushups has a community feature where users can connect with others for support, motivation, and sharing tips.

Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
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